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SAVE this ARMS and ABS workout to target your CORE SHOULDERS and BACK using a light dumbbell THE WORKOUT Pick 6 exercises Do 15 reps each or 10 per side 3 4 rounds minimal Very well made.
10 Minute ARMS and ABS Workout No Repeat Modifications Very well made.
25 Minute Arms and Abs Supersets Video Nourish Move Love Very well made.
Resistance Band Ab Arms Workout Toning Band Exercises Arms Abs Very well made.
Ultimate Arms and Abs Workout Very well made.